50-Hour Advanced Asana Yoga Teacher Training

Take your existing teaching skills to a whole new level with this 5 days yoga course

The Advanced Asana 50H teacher training is a 5 days full immersion course open to all levels of yogis and yoga teachers who want to go deep into their yoga practice and refine their existing knowledge and skills.

Learn how to do and how to teach advanced poses, movements and sequences as inversions, arm balance and backbends in a safe way.

THIS 5 DAYS PROGRAM INCLUDES

✺ 50-hour YA accredited certification
✺ Course manual and use of all practice materials
✺5 days in person training

The Advanced Asana TTC is specifically designed to enhance the knowledge and skills of yogis and yoga teachers. It serves as a continuous journey of growth in practicing and teaching yoga. In this course, we will focus on advanced poses such as arm balances, inversions, and backbends. Our experienced instructors will guide you on how to perform, refine, teach, adjust, and support both advanced and beginner students in these poses. Some of the poses covered include:

Crow and Crane Pose
One-Legged Crow
Side Crow
Eight-Angle Pose
Elephant Pose
Lolasana
Eka Pada Koundinyasana
Tittibhasana
Kukkutasana
Buja Pindasana
Dragonfly Pose
Flying Pigeon
Flying Lizard
Scale Pose
Mayurasana and One-Arm Variation
Handstand and Variations
Forearmstand and Variations
Headstand and Variations
Chinstand
Camel
Wheel and Forearm Wheel
Wild Thing
Foot to Head Poses
Locust Pose

Additionally, you will learn how to create sequences and smooth transitions incorporating these poses into your yoga practice. This journey requires stepping out of your comfort zone and being open to learning and advancing in your practice. Are you ready to embrace new challenges and take your practice to the next level?

Daily Schedule (Subject to Change)

8:30 am – 9:00 am: Meditation and Pranayama

9:00 am – 11:30 am: Yoga Practice (Ashtanga or Vinyasa Flow)

Lunch Break: Free Time

13:30 pm – 16:30 pm: Asana Lab and Anatomy

Can I do the course if I am not a yoga teacher?

Non-yoga teachers are welcome to participate having at least 6 month of experience as a yoga student or any sport.

OUR TEACHER

Antonio was born in Sardinia, Italy. From an early age he was into philosophy and conscious movements. During his journey, he lived in various countries and yoga became part of his daily life.
He is an Ashtanga & Vinyasa Flow Yoga teacher (RYT500 Yoga Alliance) and Thai massage therapist, graduated in India and Thailand. He loves to teach inversions, arm balance and advanced creative sequencing. And to convey strength and motivation, on and off the yoga mat, to make people able to face life in a better way. Yoga brings us to live in the present moment and to face who we really are, without anything to be hidden. His goal is spreading his love for yoga and helping others in their journey by sharing his own journey’s experiences.

Fee

Early Bird Special: €690 (valid until June 30th)

Regular Price: €790

Deposit: €290 (non-refundable)

Full Payment (due within 30 days of the course) Upon reservation, you have the option to pay in full or submit the deposit. Once we receive your payment, we will send you a deposit confirmation. Full payment must be made 30 days before the yoga course begins.

Sign Up Now: Secure Your Spot!

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