Vinyasa Flow

Sunset Yoga Flow in Sliema Chalet
vinyasa flow sliema chalet

Be Happy. Be Healthy. Be Peaceful.

What is Vinyasa?

Vinyasa is a Sanskrit term that combines “nyasa,” meaning “to place,” “special order,” or “attention,” with “vi,” meaning “specially.” In the context of yoga, vinyasa is interpreted as a practice with a theme or purpose consisting of poses linked and associated together.

The term has many other meanings in Sanskrit, but in yoga, vinyasa is most commonly understood as a special way of practicing yoga that involves flowing through poses with breath and intention. Our Vinyasa yoga classes are often designed with a specific focus or intention and can vary in pace, style, and level of intensity.

Is Vinyasa Yoga for me ?

At Yoga Malta Vinyasa yoga classes are designed to gradually open up the body, with each sequence building upon the previous one, allowing you to evolve into deeper and more advanced postures as your practice unfolds.

Our Vinyasa yoga class will include a range of standing, seated, and supine poses, twists, balancing postures, forward folds, inversions, backbends, and targeted core strengthening exercises. We also offer guided meditation, chanting, or breathwork, and all classes will end in a state of utter relaxation in Corpse Pose or “Savasana.”

Cancellation Policy

If you need to cancel for any reason, we require at least 6 hours advance notice, the full amount will be credited to your account at Yoga Malta (must be used within a month). This credit can be used towards any yoga class offered.

If you cancel less than 6 hours prior to the class, you will be charged the full amount and you will not be entitled to a refund or credit note.

Cancelling a reservation please contact us via email


Is this class for you?

Our yoga class is inclusive and personalized to multiple levels. Our instructors provide modifications and variations to accommodate your needs. We create a safe and supportive environment for everyone to practice and grow. All levels are welcome.

Do I need to bring my yoga mat?

Yes, you are requested to bring your own yoga mat, for reasons of hygiene, energy and ecology.

All levels


Merve Yigit

View Profile