Power Yoga

Sunrise Power Yoga in Sliema Chalet

What is power yoga ?

As the name suggests, power yoga is focused on building strength and endurance. Power yoga is a form of Vinyasa, which has its roots in Ashtanga yoga, an established practice that began in the early 20th century.

Power yoga is a fast-paced and intense activity. You move from one posture to another rapidly, linking your breathing to the different motions of your body.

Is Power Yoga for me ?

We specialize in a power yoga practice that will tone and strengthen your body. Each class starts with a warm-up, moves through a sequence of poses, connected by the breath, and finishes with a cool down and Savasana.

Awakens your senses and begins the day with an invigorating and energizing 60 minute class, at the most energetic point of the island, by the sea.

Cancellation Policy

If you need to cancel for any reason, we require at least 6 hours advance notice, the full amount will be credited to your account at Yoga Malta (must be used within a month). This credit can be used towards any yoga class offered.

If you cancel less than 6 hours prior to the class, you will be charged the full amount and you will not be entitled to a refund or credit note.

Cancelling a reservation please contact us via email yogamalta@outlook.com


Is this class for you?

Don’t worry if you are new to yoga as the teaching will be on multi-levels and personal approach. Well job is done and it is time for cooling down stage called savasana.

Do I need to bring my yoga mat?

Yes, you are requested to bring your own yoga mat, for reasons of hygiene, energy and ecology.

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