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Amanda began her movement journey with the empowering practice that is known as The Rocket. After 12 years of dedicated mind and body practice, she now holds over 1000 hours YTT in Rocket, Ashtanga Yoga, AcroYoga and Breathwork. She is one of the few authorized Rocket Yoga Trainers in Spain, under the Progressive Ashtanga Vinyasa Yoga School. Alongside her passion for yoga, her mindful movement practice is greatly influenced by acrobatics, handbalancing and freediving. With a diverse range of interests, she focuses on living a balanced lifestyle, physically, mentally and spiritually. As a teacher, she loves to create a positive atmosphere in her classes, to bring out the full potential of her students. She currently lives in Barcelona, where she continues to teach online yoga and handstand classes, workshops and Yoga Teacher Trainings.
Join Us for a 3-Day Inversion Workshop Series
Deepen your practice and build confidence upside down in this dynamic 3-day series focused on inversions:
13 June – Friday | 4:00–6:00 PM – Headstand Foundations & Variations
14 June – Saturday | 4:00–6:00 PM – Forearm Stand Exploration
15 June – Sunday | 4:00–6:00 PM – Handstand Techniques & Balance
Open to all levels with modifications and progressions offered. Come learn, play, and elevate your practice
Forearm Stand Workshop – Finding Balance
Dive into Pincha Mayurasana (Forearm Stand) with tools to strengthen your shoulders, engage your core, and find balance through technique and breath. This workshop will break down wall drills, alignment cues, and spotting techniques to help you feel more stable and fearless upside down. Great for practitioners who are ready to transition from headstand and explore more vertical freedom.
Handstand Workshop – Elevate Your Practice
Ready to take flight? In this energizing workshop, we’ll focus on the mechanics of Handstand, including wrist prep, body alignment, kicking up, and building endurance. With plenty of practice time, spotting, and fun progressions, you’ll develop the confidence to work toward a controlled, balanced handstand—both against the wall and in the center of the room.
Designed for all levels of practitioner, as we explore concepts not taught in regular classes so there is something for everyone to experience. We look forward to welcoming yogis of all backgrounds and experience levels to this enriching experience!
Price:
| Workshop Type | Price | |
|---|---|---|
| Single Workshop | 50 | |
| 3 Workshops | €125 | |
Cancellation Policy: A non-refundable 50€ deposit is required to reserve your spots. Please be aware of this before booking. 🙏
Please note that we require a minimum of 5 participants for each workshop.